Conscious Relaxation: Creating the Optimal Environment for Healing
![](https://i0.wp.com/images.pexels.com/photos/1271619/pexels-photo-1271619.jpeg?auto=compress&cs=tinysrgb&w=1260&h=750&dpr=1&w=1200&resize=1200,0&ssl=1)
Negative Influences Disturb Relaxation Conscious relaxation is encouraged as a practice by all therapists as the basis for any subsequent healing techniques and modalities. The best results are experienced when